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Health & Nutritious

Banana is Authentic for Head Headache Relief

A banana  can trigger a headache is controversial. What little scientific research has been done on the subject has often been inconclusive. And most studies depend on patients reporting what they ate before headaches set in, data that aren't always reliable.






Surprising Health & Beauty Benefits of Orange Juice
Orange juice can make you look more beautiful

London: A daily glass of orange juice can help improve your skin, hair and nails, say a panel of health and beauty experts.

They attribute the benefits to the vitamin C, potassium and folic acid it contains. Vitamin C is essential in the production of collagen, along with super nutrient Lutein.